General Catalog 2025-2026

GEP-GEHP 3000 Integral Health and Quality of Life

Study of the dimensions of integral health and its effect on psychomotor, cognitive, and affective parameters. Emphasis on the scientific evidence regarding knowledge related to integral health, physical fitness, nutrition, and stress response. Individual and community responsibility in healthy lifestyles is highlighted. Includes physical activity, exercise, recreation, and sports as preventive or therapeutic health strategies. The course provides practical experiences. Core course.

Credits

3